Description:
Dear Cottonwood chamber staff. I would like to post an educational health and wellness-focused event that would be of interest to professionals and other members of your community.
Title:
Optimal Health with Mindfulness, Biofeedback, and Compassion
This immersive program provides hands-on learning in a retreat format
People with trauma, anxiety, depression or chronic pain often struggle with emotional regulation and distress tolerance. This can leave them and their helpers feeling stuck and repeating strategies and recommendations with no improvements. Helping people connect with their bodies and learn how to interpret their signals provides a pathway to learning a new therapeutic language. Use bio-technology to explore and test relaxation strategies for improved mind-body connection to discover what really works on your nervous system and what does not.
Continuing education information for professionals is available on the website at:
https://www.mindfulworkshopretreats.com/
Program at Poco Diablo Resort
August 21-24
Please confirm receipt and let me know if you need additional information to post
thank you
Event Date:
8/21/2022 - 8/24/2022
Event Time:
8:00 AM - 6:00 PM
Location:
Poco Diablo Resort
705 Elvira Ave
Redondo Beach, Ca 90277
Original source can be found here.
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